{"text_format":"3","workbook":"xlsx","n_sheets":3,"sheets":["Лист1","Лист2","Лист3"],"read":"whole","date_system":"1900"}

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["День 1. (Понедельник)"]
[]
["Наименование блюда","Масса порции,г","Пищевые вещества,г",null,null,"Энергетическая ценность,ккал","Витамины, мг",{"$nulls":3},"Минеральные вещества, мг"]
[null,null,"жиры","белки","углеводы",null,"В1","С","А","Е","Ca","P","Mg","Fe"]
["Завтрак"]
["Запенка из творога","200/25",16.12,18.28,42.71,438.01,{"v":0.006,"d":"0.01"},0.44,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":353.7,"d":"353.70"},{"v":373.6,"d":"373.60"},{"v":51.7,"d":"51.70"},2.15]
["Чай с сахаром",200,0.02,0.06,18.96,55.82,{"v":0,"d":"0.00"},0.02,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},30.32,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},0.26]
["Хлеб пшеничный",30,{"v":0.3,"d":"0.30"},2.37,0.63,70.14,0.13,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":6.9,"d":"6.90"},{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},0.73]
["Масло сливочное",10,4.56,2.34,0.04,{"v":50.4,"d":"50.40"},0.05,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},10.23,{"v":33.8,"d":"33.80"},{"v":4.2,"d":"4.20"},0.34]
["Фрукты свежие (яблоко)1шт.",120,{"v":0.5,"d":"0.50"},{"v":0.5,"d":"0.50"},{"v":16.8,"d":"16.80"},{"v":86.4,"d":"86.40"},{"v":0,"d":"0.00"},5.52,0.36,0.24,{"v":9.2,"d":"9.20"},{"v":33.2,"d":"33.20"},{"v":6,"d":"6.00"},2.42]
["Обед"]
["Салат из белокачанной капусты",100,5.25,1.31,16.27,79.69,0.02,28.85,{"v":0,"d":"0.00"},5.43,118.83,97.77,28.31,{"v":0.5,"d":"0.50"}]
["Рассольник ленинградский","250/6",5.83,2.64,25.96,234.06,{"v":0.4,"d":"0.40"},6.71,0.24,0.53,{"v":93.1,"d":"93.10"},78.38,45.96,1.71]
["Плов",250,22.31,18.28,36.11,485.03,0.17,0.69,0.33,2.83,99.46,{"v":433.1,"d":"433.10"},35.28,1.43]
["Напиток из кураги",200,{"v":0,"d":"0.00"},0.33,35.39,97.83,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":1.4,"d":"1.40"},{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},0.04]
["Хлеб пшеничный",80,{"v":0.4,"d":"0.40"},3.16,20.32,{"v":95.2,"d":"95.20"},0.06,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},0.52,{"v":11.2,"d":"11.20"},{"v":34.8,"d":"34.80"},{"v":13.2,"d":"13.20"},{"v":0.8,"d":"0.80"}]
["Итого за день",null,{"$f":"SUM(C6:C16)","v":55.29},{"$f":"SUM(D6:D16)","v":{"v":49.269999999999996,"d":"49.27"}},{"$f":"SUM(E6:E16)","v":213.19},{"$f":"SUM(F6:F16)","v":1692.58},{"v":0.8360000000000001,"d":"0.84"},42.23,{"v":0.9299999999999999,"d":"0.93"},9.55,734.34,{"v":1084.6499999999999,"d":"1084.65"},184.65,{"v":10.379999999999999,"d":"10.38"}]
[]
["День 2. (Вторник)"]
[]
["Наименование блюда","Масса порции,г","Пищевые вещества,г",null,null,"Энергетическая ценность,ккал","Витамины, мг",{"$nulls":3},"Минеральные вещества, мг"]
[null,null,"жиры","белки","углеводы",null,"В1","С","А","Е","Ca","P","Mg","Fe"]
["Завтрак"]
["Каша молочна \"Дружба\" ",200,12.06,8.86,59.36,{"v":320,"d":"320.00"},0.12,4.88,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":333.7,"d":"333.70"},{"v":346.3,"d":"346.30"},{"v":38.7,"d":"38.70"},2.16]
["Чай с лимоном",200,0.02,0.06,8.96,95.82,{"v":0,"d":"0.00"},0.02,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},20.32,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},0.26]
["Хлеб пшеничный",30,{"v":0.3,"d":"0.30"},2.37,0.63,70.14,0.03,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":7.9,"d":"7.90"},{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},0.33]
["Сыр твердый",15,8.99,8.95,{"v":0,"d":"0.00"},91.69,0.41,{"v":0,"d":"0.00"},0.15,0.06,{"v":270,"d":"270.00"},{"v":395,"d":"395.00"},{"v":11,"d":"11.00"},0.11]
["Фрукты свежие (груша)1шт.",120,{"v":2.5,"d":"2.50"},{"v":2.5,"d":"2.50"},{"v":21.8,"d":"21.80"},{"v":96.4,"d":"96.40"},{"v":0.024,"d":"0.02"},{"v":9.6,"d":"9.60"},{"v":0.2,"d":"0.20"},0.48,{"v":32.8,"d":"32.80"},{"v":19.2,"d":"19.20"},{"v":44.4,"d":"44.40"},2.76]
["Обед"]
["Борщ с капустой и картофелем","300/7",15.84,5.12,34.92,318.76,0.06,19.41,0.15,4.97,56.61,96.42,60.75,0.32]
["Мясо птицы тушеное в соусе",100,10.12,11.78,2.93,{"v":150,"d":"150.00"},0.05,7.44,0.04,0.96,{"v":48.9,"d":"48.90"},{"v":90.5,"d":"90.50"},13.14,0.91]
["Макароны отварные",180,{"v":0.9,"d":"0.90"},7.54,42.56,{"v":208.4,"d":"208.40"},0.08,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},1.04,24.92,89.56,{"v":11.5,"d":"11.50"},1.14]
["Компот из смеси сухофруктов",200,0.16,3.16,27.88,{"v":114.6,"d":"114.60"},0.02,{"v":0.9,"d":"0.90"},{"v":0,"d":"0.00"},0.08,24.18,{"v":4.4,"d":"4.40"},5.14,0.96]
["Хлеб ржано-пшеничный",30,0.44,2.24,0.96,91.96,0.04,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},0.36,{"v":10.2,"d":"10.20"},{"v":42.4,"d":"42.40"},{"v":10,"d":"10.00"},1.24]
["Итого за день",null,{"$f":"SUM(C24:C34)","v":{"v":51.32999999999999,"d":"51.33"}},{"$f":"SUM(D24:D34)","v":{"v":52.580000000000005,"d":"52.58"}},{"$f":"SUM(E24:E34)","v":{"v":200,"d":"200.00"}},{"$f":"SUM(F24:F34)","v":1557.77},{"$f":"SUM(G24:G34)","v":{"v":0.834,"d":"0.83"}},{"v":42.24999999999999,"d":"42.25"},0.54,7.95,{"v":829.5299999999999,"d":"829.53"},{"v":1083.7800000000002,"d":"1083.78"},194.63,10.19]
[]
["День 3. (Среда)"]
[]
["Наименование блюда","Масса порции,г","Пищевые вещества,г",null,null,"Энергетическая ценность,ккал","Витамины, мг",{"$nulls":3},"Минеральные вещества, мг"]
[null,null,"жиры","белки","углеводы",null,"В1","С","А","Е","Ca","P","Mg","Fe"]
["Завтрак"]
["Каша рисовая молочная",200,{"v":20.6,"d":"20.60"},17.06,3.62,262.86,{"v":0.2,"d":"0.20"},0.28,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},327.42,248.96,{"v":0,"d":"0.00"},4.72]
["Чай с молоком",200,1.26,1.42,{"v":34.8,"d":"34.80"},75.34,0.04,1.24,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},217.76,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},0.38]
["Хлеб пшеничный",30,{"v":0.3,"d":"0.30"},2.37,0.63,70.14,0.03,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":6.9,"d":"6.90"},{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},0.33]
["Фрукты (бананы)",170,{"v":0.6,"d":"0.60"},{"v":1.8,"d":"1.80"},{"v":55.2,"d":"55.20"},{"v":215.2,"d":"215.20"},{"v":0,"d":"0.00"},24.79,0.31,0.17,{"v":8.5,"d":"8.50"},{"v":217.4,"d":"217.40"},{"v":45.9,"d":"45.90"},0.51]
["Обед"]
["Винегрет овощной",100,5.03,0.83,1.84,{"v":56,"d":"56.00"},0.45,17.08,{"v":0,"d":"0.00"},1.45,73.96,193.22,23.92,0.64]
["Суп-лапша с мясом птицы","250/10",5.07,2.37,{"v":23,"d":"23.00"},{"v":117,"d":"117.00"},0.05,0.95,{"v":0,"d":"0.00"},4.63,{"v":87.3,"d":"87.30"},86.78,25.23,0.73]
["Отбивная из куриных грудок",100,{"v":9.2,"d":"9.20"},{"v":17.5,"d":"17.50"},{"v":0.1,"d":"0.10"},102.43,0.05,0.37,{"v":0.3,"d":"0.30"},0.41,{"v":21.5,"d":"21.50"},115.58,{"v":25,"d":"25.00"},0.62]
["Рис с овощами",180,7.16,4.86,78.92,{"v":379.6,"d":"379.60"},0.04,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},0.38,1.82,181.26,21.78,{"v":0.7,"d":"0.70"}]
["Кисель плодово-ягодный",200,0.16,0.44,{"v":28.2,"d":"28.20"},{"v":116.6,"d":"116.60"},{"v":0,"d":"0.00"},{"v":2.7,"d":"2.70"},{"v":0,"d":"0.00"},0.12,20.56,{"v":11.2,"d":"11.20"},31.06,{"v":0.8,"d":"0.80"}]
["Хлеб ржано-пшеничный",30,0.44,2.24,0.96,91.96,0.04,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},0.36,{"v":9.2,"d":"9.20"},{"v":42.4,"d":"42.40"},{"v":10,"d":"10.00"},1.24]
["Итого за день",null,{"$f":"SUM(C42:C52)","v":{"v":49.81999999999999,"d":"49.82"}},{"$f":"SUM(D42:D52)","v":{"v":50.88999999999999,"d":"50.89"}},{"$f":"SUM(E42:E52)","v":227.27},{"$f":"SUM(F42:F52)","v":1487.13},{"v":0.9000000000000001,"d":"0.90"},{"v":47.410000000000004,"d":"47.41"},0.61,{"v":7.5200000000000005,"d":"7.52"},{"v":774.9200000000001,"d":"774.92"},{"v":1096.8000000000002,"d":"1096.80"},182.89,10.67]
[]
["День 4. (Четверг)"]
[]
["Наименование блюда","Масса порции,г","Пищевые вещества,г",null,null,"Энергетическая ценность,ккал","Витамины, мг",{"$nulls":3},"Минеральные вещества, мг"]
[null,null,"жиры","белки","углеводы",null,"В1","С","А","Е","Ca","P","Mg","Fe"]
["Завтрак"]
["Каша вязкая молочная из хлопьев  \"Геркулес\"",200,10.06,14.86,49.36,{"v":320,"d":"320.00"},0.12,0.88,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":333.7,"d":"333.70"},{"v":0,"d":"0.00"},{"v":18.1,"d":"18.10"},2.16]
["Напиток лимонный",200,0.02,0.12,{"v":23.7,"d":"23.70"},55.86,{"v":0,"d":"0.00"},2.54,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":12.8,"d":"12.80"},{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},0.32]
["Печенье",30,8.25,1.08,0.13,{"v":96,"d":"96.00"},{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":2.4,"d":"2.40"},{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},0.02]
["Хлеб пшеничный",30,{"v":0.3,"d":"0.30"},2.37,0.63,70.14,0.03,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":6.9,"d":"6.90"},{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},0.33]
["Фрукты свежие 1шт.",100,{"v":0.2,"d":"0.20"},{"v":0.9,"d":"0.90"},{"v":10.1,"d":"10.10"},{"v":86.4,"d":"86.40"},0.04,{"v":30,"d":"30.00"},0.08,{"v":0.2,"d":"0.20"},{"v":34,"d":"34.00"},{"v":0,"d":"0.00"},{"v":26,"d":"26.00"},{"v":0.3,"d":"0.30"}]
["Обед"]
["Салат из свеклы с изюмом",100,4.91,2.08,26.74,98.11,0.01,0.55,0.02,0.54,46.54,96.36,{"v":49.3,"d":"49.30"},0.54]
["Щи из свежей капусты","250/5",1.23,6.22,11.85,80.59,0.27,20.56,0.04,0.24,30.31,0.62,0.06,2.07]
["Печень по-строгановски","80/40",16.81,{"v":18.3,"d":"18.30"},23.37,252.22,0.26,14.16,0.62,6.25,139.55,{"v":701.1,"d":"701.10"},43.58,2.49]
["Картофельное пюре",200,9.86,4.12,36.13,{"v":384.6,"d":"384.60"},0.15,6.94,0.05,0.47,98.57,{"v":230.2,"d":"230.20"},42.62,0.33]
["Чай ",200,0.02,0.06,13.96,55.82,{"v":0,"d":"0.00"},0.02,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},10.32,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},0.26]
["Хлеб ржано-пшеничный",30,0.44,2.24,0.96,91.96,0.04,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},0.36,{"v":9.2,"d":"9.20"},{"v":84.8,"d":"84.80"},{"v":10,"d":"10.00"},1.24]
["Итого за день",null,{"$f":"SUM(C60:C71)","v":{"v":52.1,"d":"52.10"}},{"$f":"SUM(D60:D71)","v":{"v":52.349999999999994,"d":"52.35"}},{"$f":"SUM(E60:E71)","v":{"v":196.92999999999998,"d":"196.93"}},{"$f":"SUM(F60:F71)","v":{"v":1591.7,"d":"1591.70"}},0.92,{"v":75.64999999999999,"d":"75.65"},0.81,8.06,{"v":724.2900000000001,"d":"724.29"},1113.08,{"v":189.66000000000003,"d":"189.66"},10.06]
[]
["День 5. (Пятница)"]
[]
["Наименование блюда","Масса порции,г","Пищевые вещества,г",null,null,"Энергетическая ценность,ккал","Витамины, мг",{"$nulls":3},"Минеральные вещества, мг"]
[null,null,"жиры","белки","углеводы",null,"В1","С","А","Е","Ca","P","Mg","Fe"]
["Завтрак"]
["Сырники из творога со сметаной","200/10",8.48,14.68,30.88,297.05,0.06,{"v":0.1,"d":"0.10"},0.06,0.89,{"v":455.3,"d":"455.30"},{"v":429.6,"d":"429.60"},28.96,0.48]
["Компот из смеси сухофруктов",200,0.16,0.16,25.76,{"v":114.6,"d":"114.60"},0.04,{"v":0.9,"d":"0.90"},{"v":0,"d":"0.00"},0.08,14.18,{"v":8.8,"d":"8.80"},10.28,1.92]
["Хлеб пшеничный",30,{"v":0.3,"d":"0.30"},2.37,0.63,70.14,0.05,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":6.9,"d":"6.90"},{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},0.66]
["Фрукты свежие (апельсины)1шт.",100,{"v":0.2,"d":"0.20"},{"v":0.9,"d":"0.90"},{"v":16.2,"d":"16.20"},{"v":56.4,"d":"56.40"},0.08,{"v":30,"d":"30.00"},0.08,{"v":0.2,"d":"0.20"},{"v":34,"d":"34.00"},{"v":0,"d":"0.00"},{"v":13,"d":"13.00"},{"v":0.3,"d":"0.30"}]
["Кекс",50,{"v":11.8,"d":"11.80"},2.73,{"v":20.7,"d":"20.70"},{"v":120,"d":"120.00"},0.01,0.23,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":176,"d":"176.00"},{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":0.2,"d":"0.20"}]
["Обед"]
["Салат из свежей капусты,помид.и огурцов",100,5.56,2.01,9.66,76.49,0.08,23.29,0.36,3.26,88.57,95.04,30.66,3.44]
["Борщ с капустой и картофелем","300/7",5.84,2.12,29.84,218.76,0.12,9.41,0.03,0.97,46.61,92.84,{"v":21.5,"d":"21.50"},0.64]
["Жаркое по-домашнему",250,20.95,19.39,54.96,410.16,0.36,3.58,{"v":0.1,"d":"0.10"},3.91,39.33,{"v":406.8,"d":"406.80"},70.89,1.03]
["Чай ",200,0.02,0.06,13.96,55.82,{"v":0,"d":"0.00"},0.02,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},10.32,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},0.26]
["Хлеб ржано-пшеничный",30,0.44,2.24,0.96,91.96,0.04,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},0.36,{"v":9.2,"d":"9.20"},{"v":42.4,"d":"42.40"},{"v":10,"d":"10.00"},1.24]
["Итого за день",null,{"$f":"SUM(C79:C89)","v":{"v":53.75000000000001,"d":"53.75"}},{"$f":"SUM(D79:D89)","v":{"v":46.660000000000004,"d":"46.66"}},{"$f":"SUM(E79:E89)","v":203.55},{"$f":"SUM(F79:F89)","v":{"v":1511.3799999999999,"d":"1511.38"}},{"$f":"SUM(G79:G89)","v":{"v":0.8400000000000001,"d":"0.84"}},{"v":67.52999999999999,"d":"67.53"},0.63,{"v":9.669999999999998,"d":"9.67"},{"v":880.4100000000002,"d":"880.41"},{"v":1075.4800000000002,"d":"1075.48"},{"v":185.29000000000002,"d":"185.29"},10.17]
[]
["День 6. (Понедельник)"]
[]
["Наименование блюда","Масса порции,г","Пищевые вещества,г",null,null,"Энергетическая ценность,ккал","Витамины, мг",{"$nulls":3},"Минеральные вещества, мг"]
[null,null,"жиры","белки","углеводы",null,"В1","С","А","Е","Ca","P","Mg","Fe"]
["Завтрак"]
["Омлет с сосисками","180/20",13.26,20.48,52.64,451.42,0.28,0.88,0.12,0.88,362.88,601.62,83.98,1.62]
["Масло сливочное",10,7.25,0.08,0.13,{"v":56,"d":"56.00"},{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":2.4,"d":"2.40"},{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},0.02]
["Чай с молоком",200,0.02,0.12,{"v":13.7,"d":"13.70"},55.86,{"v":0,"d":"0.00"},2.54,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":12.8,"d":"12.80"},{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},0.32]
["Хлеб пшеничный",30,{"v":0.3,"d":"0.30"},2.37,0.63,60.14,0.03,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":6.9,"d":"6.90"},{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},0.33]
["Фрукты свежие (яблоки)1шт.",110,0.45,0.45,{"v":21.6,"d":"21.60"},{"v":51.7,"d":"51.70"},{"v":0,"d":"0.00"},5.06,{"v":0.3,"d":"0.30"},0.22,{"v":6.6,"d":"6.60"},{"v":12.1,"d":"12.10"},{"v":5.5,"d":"5.50"},0.11]
["Обед"]
["Овощное рагу",250,21.63,13.38,42.76,430.48,0.24,29.82,0.08,3.82,70.78,85.72,60.98,1.14]
["Суп-лапша с мясом ","250/10",5.07,2.37,{"v":13,"d":"13.00"},{"v":117,"d":"117.00"},0.05,0.95,{"v":0,"d":"0.00"},4.63,{"v":87.3,"d":"87.30"},86.78,25.23,0.73]
["Котлеты рыбные",120,5.25,10.67,{"v":44.2,"d":"44.20"},252.38,0.16,0.76,0.02,2.93,25.71,330.48,23.71,0.86]
["Йогурт",200,1.84,{"v":3.2,"d":"3.20"},{"v":9.6,"d":"9.60"},{"v":68,"d":"68.00"},0.09,3.96,0.01,{"v":0,"d":"0.00"},223.04,15.79,15.56,4.56]
["Какао",200,0.01,0.04,13.96,35.82,{"v":0,"d":"0.00"},0.02,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},10.32,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},0.26]
["Хлеб ржано-пшеничный",30,0.44,2.24,0.96,91.96,0.04,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},0.36,{"v":9.2,"d":"9.20"},{"v":42.4,"d":"42.40"},{"v":10,"d":"10.00"},1.24]
["Итого за день",null,{"$f":"SUM(C97:C108)","v":{"v":55.519999999999996,"d":"55.52"}},{"$f":"SUM(D97:D108)","v":{"v":55.400000000000006,"d":"55.40"}},{"$f":"SUM(E97:E108)","v":{"v":213.17999999999998,"d":"213.18"}},{"$f":"SUM(F97:F108)","v":1670.76},{"$f":"SUM(G97:G108)","v":{"v":0.8900000000000001,"d":"0.89"}},43.99,0.53,12.84,{"v":817.9300000000001,"d":"817.93"},1174.89,{"$f":"SUM(M97:M108)","v":224.96},11.19]
[]
["День 7. (Вторник)"]
[]
["Наименование блюда","Масса порции,г","Пищевые вещества,г",null,null,"Энергетическая ценность,ккал","Витамины, мг",{"$nulls":3},"Минеральные вещества, мг"]
[null,null,"жиры","белки","углеводы",null,"В1","С","А","Е","Ca","P","Mg","Fe"]
["Завтрак"]
["Каша овсяная жидкая",200,11.52,{"v":9,"d":"9.00"},33.62,{"v":322.4,"d":"322.40"},0.28,0.97,0.01,0.82,{"v":256.2,"d":"256.20"},{"v":322.9,"d":"322.90"},52.74,0.64]
["Сыр твердый",15,3.99,5.95,{"v":0,"d":"0.00"},102.69,0.22,{"v":0,"d":"0.00"},{"v":0.035,"d":"0.04"},0.06,{"v":170,"d":"170.00"},{"v":190,"d":"190.00"},{"v":22,"d":"22.00"},0.11]
["Чай ",200,1.26,1.42,{"v":29.6,"d":"29.60"},75.34,0.04,2.48,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},117.76,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},0.38]
["Хлеб пшеничный",30,{"v":0.3,"d":"0.30"},2.37,0.63,70.14,0.03,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":6.9,"d":"6.90"},{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},0.33]
["Фрукты свежие (груша)1шт.",110,0.45,2.45,{"v":21.6,"d":"21.60"},{"v":71.7,"d":"71.70"},{"v":0.022,"d":"0.02"},{"v":11,"d":"11.00"},{"v":0.022,"d":"0.02"},0.44,{"v":20.9,"d":"20.90"},{"v":17.6,"d":"17.60"},{"v":13.2,"d":"13.20"},7.05]
["Обед"]
["Салат из сырых овощей",100,6.93,5.67,8.48,145.38,0.03,11.07,0.29,0.92,27.84,54.44,25.56,0.22]
["Суп крестьянский с крупой","250/10",6.92,2.29,{"v":23.9,"d":"23.90"},138.86,0.03,{"v":5.9,"d":"5.90"},{"v":0.021,"d":"0.02"},2.83,{"v":37.1,"d":"37.10"},105.64,19.04,0.25]
["Рыба тушенная с овощами",120,14.27,13.67,13.44,240.27,0.09,9.69,{"v":0.089,"d":"0.09"},2.93,{"v":96.5,"d":"96.50"},{"v":230.6,"d":"230.60"},38.42,0.41]
["Картофель отварной с маслом","200/7",4.16,7.75,53.72,162.07,0.12,1.65,{"v":0.034,"d":"0.03"},0.85,27.21,97.83,{"v":15.5,"d":"15.50"},0.51]
["Кофейный напиток",200,0.02,0.06,23.96,55.82,{"v":0,"d":"0.00"},0.02,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},10.32,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},0.26]
["Хлеб ржано-пшеничный",30,0.44,2.24,0.96,91.96,0.04,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},0.36,{"v":9.2,"d":"9.20"},{"v":42.4,"d":"42.40"},{"v":10,"d":"10.00"},1.24]
["Итого за день",null,{"$f":"SUM(C116:C127)","v":50.26},{"$f":"SUM(D116:D127)","v":{"v":52.870000000000005,"d":"52.87"}},{"$f":"SUM(E116:E127)","v":{"v":209.91000000000003,"d":"209.91"}},{"$f":"SUM(F116:F127)","v":{"v":1476.6299999999999,"d":"1476.63"}},{"$f":"SUM(G116:G127)","v":{"v":0.9020000000000001,"d":"0.90"}},42.78,{"v":0.501,"d":"0.50"},{"v":9.209999999999999,"d":"9.21"},{"v":779.9300000000002,"d":"779.93"},1061.41,{"v":196.46000000000004,"d":"196.46"},{"v":11.4,"d":"11.40"}]
[]
["День 8. (Среда)"]
[]
["Наименование блюда","Масса порции,г","Пищевые вещества,г",null,null,"Энергетическая ценность,ккал","Витамины, мг",{"$nulls":3},"Минеральные вещества, мг"]
[null,null,"жиры","белки","углеводы",null,"В1","С","А","Е","Ca","P","Mg","Fe"]
["Завтрак"]
["Вареники ленивые","200/5",17.29,18.95,29.12,{"v":438.3,"d":"438.30"},0.19,0.67,0.12,0.77,{"v":334.4,"d":"334.40"},{"v":333.4,"d":"333.40"},25.48,0.51]
["Компот из смеси сухофруктов",200,0.16,0.16,35.76,{"v":114.6,"d":"114.60"},0.02,{"v":0.9,"d":"0.90"},{"v":0,"d":"0.00"},0.08,28.18,{"v":8.4,"d":"8.40"},5.14,0.96]
["Хлеб пшеничный",30,{"v":0.3,"d":"0.30"},2.37,0.63,70.14,0.03,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":6.9,"d":"6.90"},{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},0.33]
["Фрукты (бананы)",120,0.42,1.27,17.78,81.32,{"v":0,"d":"0.00"},10.44,{"v":0.3,"d":"0.30"},0.12,{"v":6,"d":"6.00"},{"v":26.4,"d":"26.40"},{"v":32.4,"d":"32.40"},0.36]
["Обед"]
["Салат из свежих огурцов",100,{"v":5,"d":"5.00"},0.84,9.38,60.55,0.03,10.41,0.08,1.61,57.62,83.96,9.17,{"v":2.3,"d":"2.30"}]
["Суп картофельный с мясными фрикадельками","250/24",2.78,{"v":2.2,"d":"2.20"},{"v":50.8,"d":"50.80"},{"v":106,"d":"106.00"},0.23,13.08,{"v":0,"d":"0.00"},1.28,{"v":59.4,"d":"59.40"},93.23,29.68,1.15]
["Макароны с сыром",200,10.02,10.67,23.44,270.27,0.29,9.69,0.08,2.93,193.02,{"v":215.3,"d":"215.30"},19.21,0.41]
["Котлеты из мяса говядины",100,{"v":14,"d":"14.00"},{"v":15,"d":"15.00"},26.04,312.73,0.07,0.31,0.04,1.24,78.44,271.64,50.71,2.55]
["Чай ",200,0.02,0.06,13.96,55.82,{"v":0,"d":"0.00"},0.02,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},10.32,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},0.26]
["Хлеб ржано-пшеничный",30,0.44,2.24,0.96,91.96,0.04,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},0.36,{"v":9.2,"d":"9.20"},{"v":42.4,"d":"42.40"},{"v":10,"d":"10.00"},1.24]
["Итого за день",null,{"$f":"SUM(C135:C145)","v":50.43},{"$f":"SUM(D135:D145)","v":{"v":53.760000000000005,"d":"53.76"}},{"$f":"SUM(E140:E145)","v":124.58},{"$f":"SUM(F135:F145)","v":{"v":1601.6899999999998,"d":"1601.69"}},{"v":0.9000000000000001,"d":"0.90"},45.52,0.62,8.39,{"v":783.4800000000001,"d":"783.48"},1074.73,{"v":181.79000000000002,"d":"181.79"},10.07]
[]
["День 9. (Четверг)"]
[]
["Наименование блюда","Масса порции,г","Пищевые вещества,г",null,null,"Энергетическая ценность,ккал","Витамины, мг",{"$nulls":3},"Минеральные вещества, мг"]
[null,null,"жиры","белки","углеводы",null,"В1","С","А","Е","Ca","P","Mg","Fe"]
["Завтрак"]
["Каша вязкая молочная из пшеной крупы",250,10.06,12.86,58.72,{"v":320,"d":"320.00"},0.24,1.76,{"v":0.2,"d":"0.20"},{"v":0.2,"d":"0.20"},{"v":233.7,"d":"233.70"},264.37,15.25,2.16]
["Вафли",80,{"v":5.9,"d":"5.90"},4.64,20.42,{"v":144,"d":"144.00"},0.01,0.28,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":276,"d":"276.00"},{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":0.2,"d":"0.20"}]
["Кофейный напиток ",200,2.68,3.16,15.94,{"v":100.6,"d":"100.60"},0.04,{"v":1.3,"d":"1.30"},0.02,{"v":0,"d":"0.00"},125.78,{"v":180,"d":"180.00"},{"v":14,"d":"14.00"},0.14]
["Хлеб пшеничный",30,{"v":0.3,"d":"0.30"},2.37,0.63,70.14,0.03,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":6.9,"d":"6.90"},{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},0.33]
["Обед"]
["Салат из свежей моркови",100,6.04,3.09,8.78,{"v":93.9,"d":"93.90"},0.06,26.42,{"v":0.4,"d":"0.40"},{"v":2.1,"d":"2.10"},25.42,106.86,47.68,0.66]
["Борщ с мясом птицы","250/10",4.93,{"v":3.8,"d":"3.80"},21.82,103.75,0.05,21.36,{"v":0,"d":"0.00"},{"v":2.4,"d":"2.40"},49.73,{"v":163.8,"d":"163.80"},52.26,1.23]
["Каша рассыпчатая гречневая",180,7.12,11.46,51.52,{"v":325,"d":"325.00"},0.28,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},0.96,19.76,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},3.08]
["Бифштекс",100,12.55,5.55,0.25,{"v":264,"d":"264.00"},0.09,{"v":0,"d":"0.00"},0.02,{"v":0.5,"d":"0.50"},{"v":18.5,"d":"18.50"},{"v":243,"d":"243.00"},{"v":30,"d":"30.00"},{"v":0.9,"d":"0.90"}]
["Кисель плодово-ягодный",200,0.16,0.44,{"v":28.2,"d":"28.20"},{"v":116.6,"d":"116.60"},{"v":0,"d":"0.00"},{"v":2.7,"d":"2.70"},{"v":0,"d":"0.00"},0.24,20.56,{"v":11.2,"d":"11.20"},11.06,{"v":0.8,"d":"0.80"}]
["Хлеб ржано-пшеничный",30,0.44,2.24,0.96,91.96,0.04,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},0.72,{"v":9.2,"d":"9.20"},{"v":42.4,"d":"42.40"},{"v":10,"d":"10.00"},1.24]
["Итого за день",null,{"$f":"SUM(C153:C163)","v":{"v":50.17999999999999,"d":"50.18"}},{"$f":"SUM(D153:D163)","v":49.61},{"$f":"SUM(E153:E163)","v":207.24},{"$f":"SUM(F153:F163)","v":{"v":1629.9499999999998,"d":"1629.95"}},0.84,{"v":53.82000000000001,"d":"53.82"},0.64,7.12,785.55,1011.63,180.25,{"v":10.740000000000002,"d":"10.74"}]
[]
["День 10. (Пятница)"]
[]
["Наименование блюда","Масса порции,г","Пищевые вещества,г",null,null,"Энергетическая ценность,ккал","Витамины, мг",{"$nulls":3},"Минеральные вещества, мг"]
[null,null,"жиры","белки","углеводы",null,"В1","С","А","Е","Ca","P","Mg","Fe"]
["Завтрак"]
["Колбасные,мясные изделия запеч.в тесте",200,18.47,19.38,63.78,480.12,0.02,{"v":0,"d":"0.00"},0.07,0.74,28.12,176.32,7.68,0.88]
["Кофейный напиток с молоком",200,2.68,3.16,15.94,{"v":160.6,"d":"160.60"},0.04,{"v":1.3,"d":"1.30"},0.02,{"v":0,"d":"0.00"},125.78,{"v":90,"d":"90.00"},{"v":14,"d":"14.00"},0.14]
["Фрукты свежие (яблоки)1шт.",170,0.45,0.45,{"v":10.8,"d":"10.80"},{"v":51.7,"d":"51.70"},{"v":0,"d":"0.00"},5.06,{"v":0.3,"d":"0.30"},0.22,{"v":6.6,"d":"6.60"},{"v":12.1,"d":"12.10"},{"v":5.5,"d":"5.50"},0.11]
["Обед"]
["Салат из свеклы отварной",100,12.01,4.82,16.52,{"v":185.6,"d":"185.60"},0.04,6.65,{"v":0,"d":"0.00"},{"v":0.7,"d":"0.70"},70.92,40.63,{"v":20.7,"d":"20.70"},1.32]
["Суп картофельный с фрикадельками ",250,2.27,{"v":3.2,"d":"3.20"},{"v":40.8,"d":"40.80"},{"v":253.2,"d":"253.20"},{"v":0.2,"d":"0.20"},{"v":8.7,"d":"8.70"},0.06,0.36,{"v":50.8,"d":"50.80"},25.21,6.25,{"v":0.8,"d":"0.80"}]
["Сложный овощ.гарнир (карт.,капуста туш.)",200,6.65,6.99,36.52,171.44,0.26,{"v":23,"d":"23.00"},0.01,3.81,{"v":365.2,"d":"365.20"},102.65,29.26,0.91]
["Тефтели из говядины",100,11.46,14.39,25.14,210.95,0.18,3.62,0.04,2.75,62.48,{"v":165,"d":"165.00"},20.44,0.75]
["Чай ",200,0.02,0.06,13.96,55.82,{"v":0,"d":"0.00"},0.02,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},10.32,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},0.26]
["Хлеб ржано-пшеничный",30,0.44,2.24,0.96,91.96,0.04,{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},0.36,{"v":9.2,"d":"9.20"},{"v":42.4,"d":"42.40"},{"v":10,"d":"10.00"},1.24]
["Итого за день",{"$f":"SUM(B175:B180)","v":880},{"$f":"SUM(C171:C180)","v":54.45},{"$f":"SUM(D171:D180)","v":{"v":54.690000000000005,"d":"54.69"}},{"$f":"SUM(E171:E180)","v":{"v":224.42000000000002,"d":"224.42"}},{"$f":"SUM(F171:F180)","v":1661.39},0.78,48.35,{"v":0.5,"d":"0.50"},8.94,{"v":729.4200000000002,"d":"729.42"},{"$f":"SUM(L171:L180)","v":654.31},113.83,6.41]
[]
[]
["Примечание: Поставщик продуктов питания определяется в ходе торгов"]

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